The price of eggs in the United States has risen by 65% within a year, with some states surpassing $12, and it may continue to increase. How to buy eggs on a tight budget? Experts share five money-saving methods.
According to data from the Bureau of Labor Statistics (BLS) in the United States, the average price of eggs has exceeded $4 nationwide, rising by 15.2% in just January, accounting for two-thirds of the overall food price increase for that month. The U.S. Department of Agriculture (USDA) stated that the avian flu outbreak from November to December 2024 caused the death of 17.2 million egg-laying hens, tight supply may drive up egg prices in 2025, potentially rising by another 20.3%.
The Krazy Coupon Lady tracks major supermarket promotions, and shopping expert Kristin McGrath told CNBC Make It that Trader Joe’s is the most affordable option, currently selling a dozen for $3.49.
The reason for Trader Joe’s low prices is due to direct sourcing from suppliers, reducing intermediary costs, and relying on their own brand to avoid brand markups.
She also pointed out that local supermarket promotions or digital coupons might be more cost-effective. “Some supermarkets offer discounts on eggs to attract customers into the store.”
1. Use supermarket apps: Many supermarkets offer digital coupons and exclusive discounts;
2. Join membership programs: Membership programs at supermarkets like Kroger, Safeway, Albertsons allow you to accumulate reward points and receive exclusive discounts;
3. Use cashback apps: Apps like Ibotta offer purchase rebates, and in February, they even offer extra subsidies for price increases every Friday;
4. Compare prices weekly: Retail promotions are constantly changing, so regularly comparing prices can ensure you purchase at the lowest price;
5. Buy in advance to avoid out-of-stock situations: McGrath suggests that if local supermarket prices are the lowest, you should buy early. Currently, both Costco and Trader Joe’s have even implemented egg purchase limits to prevent hoarding.
She emphasizes that using supermarket apps may involve an extra step, but in the long run, it can save a significant amount of expenses.