Experience the Wonderful and Positive Life: Participants from Various Countries Share Their Insights after the Preliminary Competition

Participants from around the world showcased 110 different forms of fist techniques and weapon routines at the 8th NTD Traditional Martial Arts Competition on August 31st. The event featured a variety of styles including long fist, short fist, Southern fist, as well as weapons such as swords, spears, axes, and hooks. Athletes displayed great skill and prowess on the competition stage, commanding attention and respect, yet exuding humility and tranquility as they stepped off the platform. Many noted the profound impact of Chinese traditional martial arts culture on their state of being, leading to various wondrous experiences and positive transformations in their lives.

Taiwanese competitor Lu Wan-lun impressed judges with her performance of the “Lotus Fist,” securing her spot in the next round. She revealed that she used to easily get anxious, but after practicing traditional martial arts, she found inner peace.

“The most important aspect of practicing martial arts is martial virtue, which involves virtues such as righteousness, kindness, and fearlessness. I believe that through martial arts, I have become more calm and able to engage in self-dialogue, feeling a sense of relaxation throughout my body.”

She expressed, “It feels quite magical to me: martial arts may appear physically demanding, but when I execute a move correctly, it brings about a sense of coordination, balance, and relaxation throughout my entire being, which I find remarkable.”

American athlete Aristedes Anagnostakis shared that practicing martial arts has made her “more disciplined.”

“I even joined a soccer team as a result, and I credit martial arts for helping me become stronger, patient, and more resilient.” Anagnostakis stated, “Martial arts intertwines with everything you do in life. When you are at your lowest, that’s when you should practice martial arts, as it showcases discipline. So, I begin with warm-ups, practice routines, and afterwards, I feel physically and mentally refreshed, fostering a sense of positivity. Therefore, if you start practicing martial arts now, you might achieve other dreams faster, as martial arts cultivates a strong mind and body.”

American competitor Jia-ying Wu shared that her overall vitality has significantly improved after practicing martial arts. She acknowledged the strain of excessive screen time, leading to discomfort and headaches, but engaging in sword practice demands focus on the sword’s direction. Consequently, she feels a sense of relief in her eyes and body after each session.

Austrian athlete Dennis Spies, with 18 years of martial arts training under his belt, attested that martial arts has become his way of life.

“I believe understanding Chinese culture and Kung Fu is crucial,” he explained. “The most important thing is to maintain a kind heart and align your inner self with the universe. I grew up within this culture and mindset, and it’s not just about finishing a daily training session; it’s a lifelong commitment to follow these principles.”